Coverart for item
The Resource 10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works-- a true story, written by Dan Harris

10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works-- a true story, written by Dan Harris

Label
10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works-- a true story
Title
10% happier
Title remainder
how i tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works-- a true story
Statement of responsibility
written by Dan Harris
Creator
Author
Narrator
Subject
Genre
Language
eng
Summary
Nightline anchor Dan Harris embarks on an unexpected, hilarious, and deeply skeptical odyssey through the strange worlds of spirituality and self-help, and discovers a way to get happier that is truly achievable. After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorDate
1971-
http://library.link/vocab/creatorName
Harris, Dan
Dewey number
158.1/2
Form of composition
not applicable
Format of music
not applicable
LC call number
BF161
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Mind and body
  • Stress management
  • Meditation
  • Buddhism
  • Buddhism
  • Meditation
  • Mind and body
  • Stress management
  • PSYCHOLOGY / Applied Psychology
  • SELF-HELP / Personal Growth / General
  • SELF-HELP / Personal Growth / Happiness
  • SELF-HELP / Personal Growth / Success
  • Nonfiction
  • Self-culture
Transposition and arrangement
not applicable
Label
10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works-- a true story, written by Dan Harris
Link
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 sound file (07 hr., 50 min., 50 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780062331892
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
EC989FF7-1CCE-4E63-8E98-1A9115DCC6CF
System control number
  • ocn870676172
  • (OCoLC)870676172
Tape configuration
not applicable
Tape width
not applicable
Label
10% happier : how i tamed the voice in my head, reduced stress without losing my edge, and found a self-help that actually works-- a true story, written by Dan Harris
Link
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 sound file (07 hr., 50 min., 50 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780062331892
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
EC989FF7-1CCE-4E63-8E98-1A9115DCC6CF
System control number
  • ocn870676172
  • (OCoLC)870676172
Tape configuration
not applicable
Tape width
not applicable

Library Locations

Processing Feedback ...