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The Resource 8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild

8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild

Label
8 keys to mental health through exercise
Title
8 keys to mental health through exercise
Statement of responsibility
Christina G. Hibbert ; foreword by Babette Rothschild
Title variation
Mental health through exercise
Creator
Author
Subject
Language
eng
Member of
Cataloging source
DLC
http://library.link/vocab/creatorName
Hibbert, Christina G
Dewey number
616.89/1
Index
index present
LC call number
RC480.5
LC item number
.H46 2016
Literary form
non fiction
Nature of contents
bibliography
Series statement
Eight keys to mental health series
http://library.link/vocab/subjectName
  • Mental illness
  • Exercise therapy
  • Exercise therapy
  • Mental illness
Label
8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 250-266) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Understand -- Heal your mind and body with exercise -- Improve your self-esteem with exercise -- Exercise with your family -- Prepare -- Get motivated -- Change how you think about exercise -- Overcome roadblocks -- Exercise for life -- Get FITT; physically and mentally -- Implement your vision and flourish
Dimensions
24 cm
Edition
First edition.
Extent
xxv, 274 pages
Isbn
9780393711226
Lccn
2015038856
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • ocn909974407
  • (OCoLC)909974407
Label
8 keys to mental health through exercise, Christina G. Hibbert ; foreword by Babette Rothschild
Publication
Bibliography note
Includes bibliographical references (pages 250-266) and index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Understand -- Heal your mind and body with exercise -- Improve your self-esteem with exercise -- Exercise with your family -- Prepare -- Get motivated -- Change how you think about exercise -- Overcome roadblocks -- Exercise for life -- Get FITT; physically and mentally -- Implement your vision and flourish
Dimensions
24 cm
Edition
First edition.
Extent
xxv, 274 pages
Isbn
9780393711226
Lccn
2015038856
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
  • ocn909974407
  • (OCoLC)909974407

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