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The Resource A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and difficult emotions, Amy Saltzman, MD

A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and difficult emotions, Amy Saltzman, MD

Label
A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and difficult emotions
Title
A still quiet place
Title remainder
a mindfulness program for teaching children and adolescents to ease stress and difficult emotions
Statement of responsibility
Amy Saltzman, MD
Creator
Subject
Language
eng
Summary
"Today's children and adolescents face intense pressures--both in the classroom and at home. A Still Quiet Place presents an eight-week mindfulness-based stress reduction (MBSR) program that therapists, teachers, and other professionals can use to help children and adolescents manage stress and anxiety in their lives. The easy-to-implement practices in this guide are designed to help increase attention, learning, resiliency, and compassion by showing children how to experience the natural quietness that can be found within. The book also includes links to helpful audio downloads"--
Assigning source
Provided by publisher
Cataloging source
DLC
http://library.link/vocab/creatorDate
1958-
http://library.link/vocab/creatorName
Saltzman, Amy
Dewey number
155.4/189042
Illustrations
illustrations
Index
index present
LC call number
BF723.E6
LC item number
S25 2014
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Emotions in children
  • Emotions in adolescence
  • Stress management for children
  • Stress management for teenagers
  • Educational psychology
  • PSYCHOLOGY / Psychotherapy / Child & Adolescent
  • EDUCATION / Educational Psychology
  • BODY, MIND & SPIRIT / Meditation
  • Educational psychology
  • Emotions in adolescence
  • Emotions in children
  • Stress management for children
  • Stress management for teenagers
Label
A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and difficult emotions, Amy Saltzman, MD
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 215-217) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Why offer mindfulness to young people? -- Finding your ways: paths to teaching and facilitating -- Sharing the still quite place -- Session 1: Taking a bite, taking a breath -- Session 2: Beginning again -- Session 3: Thought watching and unkind mind -- Session 4: Feelings and unpleasant experiences -- Session 5: Responding and reacting: holes and different streets -- Session 6: Responding and communicating -- Session 7: Communication and love -- Session 8: The end of the out-breath -- Am i ready? Qualities and qualifications for visiting the still quite place with children -- Notes and cautions -- Teaching children and their parents simultaneously -- An academic perspectives and research to date
Dimensions
26 cm
Extent
x, 226 pages
Isbn
9781608827572
Isbn Type
(pbk.)
Lccn
2013050525
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • ocn819383560
  • (OCoLC)819383560
Label
A still quiet place : a mindfulness program for teaching children and adolescents to ease stress and difficult emotions, Amy Saltzman, MD
Publication
Bibliography note
Includes bibliographical references (pages 215-217) and index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Contents
Why offer mindfulness to young people? -- Finding your ways: paths to teaching and facilitating -- Sharing the still quite place -- Session 1: Taking a bite, taking a breath -- Session 2: Beginning again -- Session 3: Thought watching and unkind mind -- Session 4: Feelings and unpleasant experiences -- Session 5: Responding and reacting: holes and different streets -- Session 6: Responding and communicating -- Session 7: Communication and love -- Session 8: The end of the out-breath -- Am i ready? Qualities and qualifications for visiting the still quite place with children -- Notes and cautions -- Teaching children and their parents simultaneously -- An academic perspectives and research to date
Dimensions
26 cm
Extent
x, 226 pages
Isbn
9781608827572
Isbn Type
(pbk.)
Lccn
2013050525
Media category
unmediated
Media MARC source
rdamedia
Other physical details
illustrations
System control number
  • ocn819383560
  • (OCoLC)819383560

Library Locations

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