Coverart for item
The Resource Got milked? : the great dairy deception and why you'll thrive without milk, Alissa Hamilton

Got milked? : the great dairy deception and why you'll thrive without milk, Alissa Hamilton

Label
Got milked? : the great dairy deception and why you'll thrive without milk
Title
Got milked?
Title remainder
the great dairy deception and why you'll thrive without milk
Statement of responsibility
Alissa Hamilton
Creator
Author
Subject
Language
eng
Summary
Dispels misconceptions about milk and its crucial role in health, revealing the many ways in which dairy can actually be harmful, and provides dairy-free recipes and full meal plans
Cataloging source
YDXCP
http://library.link/vocab/creatorName
Hamilton, Alissa
Dewey number
  • 641.5/63
  • 613.26
Index
index present
Language note
Text in English
LC call number
RM234.5
LC item number
.H36 2015
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Nutrition
  • Milk in human nutrition
  • Dairy products industry
  • Dairy products
  • Milk trade
  • Milk-free diet
Label
Got milked? : the great dairy deception and why you'll thrive without milk, Alissa Hamilton
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 255-302) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: Milk matters : me, Maxine, and America's first fast food, milk -- The dairy landscape : mapping the major players promoting dairy in America -- Ironed out : milk is making our young sick and tired -- A date with MyPlate : a taste of the USDA's three-a-day dairy recommendation -- Science fact or science fiction? : making sense of the conflicting claims about milk -- Know your weights and measures : decoding the riddle of the daily value -- Overrated : tall tales about milk's short list of essential nutrients -- The seeds of strong bones : breaking up with milk is easier than you think -- Milking calcium : the dark side of our excessively high calcium recommendations -- "D" is not for dairy : think daylight and dried herbs -- A-not-okay : mad cow-engineering to make milk for all and all for milk -- A history of intolerance : milk's journey from fermented food to unsavory symbol of power -- The big mistake : the fitness of lactase impersistence -- Whole truth : the facts about cutting milkfat -- Making it without milk : colorful recipes that leave dairy out of the picture -- Conclusion: Unholy Holstein cow: caution killer yields -- Epilogue: Eat to love
Dimensions
24 cm
Edition
First edition.
Extent
x, 319 pages
Isbn
9780062362056
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn881436912
  • (OCoLC)881436912
Label
Got milked? : the great dairy deception and why you'll thrive without milk, Alissa Hamilton
Publication
Copyright
Bibliography note
Includes bibliographical references (pages 255-302) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Introduction: Milk matters : me, Maxine, and America's first fast food, milk -- The dairy landscape : mapping the major players promoting dairy in America -- Ironed out : milk is making our young sick and tired -- A date with MyPlate : a taste of the USDA's three-a-day dairy recommendation -- Science fact or science fiction? : making sense of the conflicting claims about milk -- Know your weights and measures : decoding the riddle of the daily value -- Overrated : tall tales about milk's short list of essential nutrients -- The seeds of strong bones : breaking up with milk is easier than you think -- Milking calcium : the dark side of our excessively high calcium recommendations -- "D" is not for dairy : think daylight and dried herbs -- A-not-okay : mad cow-engineering to make milk for all and all for milk -- A history of intolerance : milk's journey from fermented food to unsavory symbol of power -- The big mistake : the fitness of lactase impersistence -- Whole truth : the facts about cutting milkfat -- Making it without milk : colorful recipes that leave dairy out of the picture -- Conclusion: Unholy Holstein cow: caution killer yields -- Epilogue: Eat to love
Dimensions
24 cm
Edition
First edition.
Extent
x, 319 pages
Isbn
9780062362056
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • ocn881436912
  • (OCoLC)881436912

Library Locations

Processing Feedback ...