The Resource Hip hop abs : the ultimate ab-sculpting system, [produced and directed by Andrea Ambandos/Dragonfly Productions]

Hip hop abs : the ultimate ab-sculpting system, [produced and directed by Andrea Ambandos/Dragonfly Productions]

Label
Hip hop abs : the ultimate ab-sculpting system
Title
Hip hop abs
Title remainder
the ultimate ab-sculpting system
Statement of responsibility
[produced and directed by Andrea Ambandos/Dragonfly Productions]
Title variation
Shaun T's Hip hop abs
Contributor
Publisher
Teacher
Subject
Genre
Language
  • eng
  • spa
  • eng
  • spa
  • eng
  • eng
Summary
Shaun teaches innovative standing ab and core moves in Ab sculpt. Total body burn is a head-to-toe workout that combines cardio with total body sculpting, targeting your midsection
Cataloging source
TXA
Characteristic
videorecording
Credits note
Music, David Shaw
Intended audience
Not rated
Language note
Packaging incorrectly states English and Spanish language/subtitle options ; yet, programs only have English language with English subtitles
LC call number
RA781.6
LC item number
.H563 2013
PerformerNote
Instructor, Shaun T
http://library.link/vocab/relatedWorkOrContributorName
  • T, Shaun
  • Ambandos, Andrea
  • Dragonfly Productions
  • Beachbody (Firm)
Runtime
150
http://library.link/vocab/subjectName
  • Abdominal exercises
  • Reducing exercises
  • Aerobic dancing
  • Physical fitness
  • Abdominal exercises
  • Aerobic dancing
  • Physical fitness
  • Reducing exercises
Target audience
adult
Technique
live action
Label
Hip hop abs : the ultimate ab-sculpting system, [produced and directed by Andrea Ambandos/Dragonfly Productions]
Instantiates
Publication
Copyright
Note
  • Title from container
  • Includes previously released materials. Discs note: "Rev. 3/26/13"; container note: "Rev. 4/18/14."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
disc 1. Secrets to flat abs (ca. 15 min.) ; Fat burning cardio 1 (ca. 30 min.) ; Bonus: Cardio groove -- disc 2. Ab sculpt (ca. 25 min.) ; Total body burn (ca. 45 min.); Last minute abs (ca. 5 min.) ; Bonus: Learn to dance: take it to the dance floor -- disc 3. Hips, buns, and thighs (ca. 25 min.) ; Last minute buns (ca. 5 min.) ; Bonus: Learn to dance: hip hop groove
Dimensions
4 3/4 in.
Dimensions
other
Edition
Revised.
Extent
3 videodiscs (approximately 150 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)809279482
System details
DVD; NTSC; full screen presentation
Video recording format
DVD
Label
Hip hop abs : the ultimate ab-sculpting system, [produced and directed by Andrea Ambandos/Dragonfly Productions]
Publication
Copyright
Note
  • Title from container
  • Includes previously released materials. Discs note: "Rev. 3/26/13"; container note: "Rev. 4/18/14."
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
unknown
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Contents
disc 1. Secrets to flat abs (ca. 15 min.) ; Fat burning cardio 1 (ca. 30 min.) ; Bonus: Cardio groove -- disc 2. Ab sculpt (ca. 25 min.) ; Total body burn (ca. 45 min.); Last minute abs (ca. 5 min.) ; Bonus: Learn to dance: take it to the dance floor -- disc 3. Hips, buns, and thighs (ca. 25 min.) ; Last minute buns (ca. 5 min.) ; Bonus: Learn to dance: hip hop groove
Dimensions
4 3/4 in.
Dimensions
other
Edition
Revised.
Extent
3 videodiscs (approximately 150 minutes)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other physical details
sound, color
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
(OCoLC)809279482
System details
DVD; NTSC; full screen presentation
Video recording format
DVD

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