Coverart for item
The Resource Just as you are : a teen's guide to self-acceptance & lasting self-esteem, Michelle Skeen, Kelly Skeen

Just as you are : a teen's guide to self-acceptance & lasting self-esteem, Michelle Skeen, Kelly Skeen

Label
Just as you are : a teen's guide to self-acceptance & lasting self-esteem
Title
Just as you are
Title remainder
a teen's guide to self-acceptance & lasting self-esteem
Statement of responsibility
Michelle Skeen, Kelly Skeen
Creator
Contributor
Author
Subject
Genre
Language
eng
Summary
"Stop comparing yourself to others--you're special just as you are!" That's the message psychologist Michelle Skeen and her daughter, Kelly Skeen, instill in teen readers with this unique self-help guide. With this fun and engaging book, teens will learn how to silence their nit-picky inner critic, overcome feelings of inadequacy and unworthiness, cultivate self-acceptance and self-compassion, and discover what really matters to them"--
Member of
Assigning source
Provided by publisher
Cataloging source
LBSOR/DLC
http://library.link/vocab/creatorName
Skeen, Michelle
Dewey number
155.5/182
Index
no index present
Intended audience
Ages 14-18
LC call number
BF724.3.S36
LC item number
S54 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Skeen, Kelly
Series statement
The instant help solutions series
http://library.link/vocab/subjectName
  • Self-esteem in adolescence
  • Self-acceptance
  • Teenagers
  • Self-acceptance
  • Self-esteem in adolescence
  • Teenagers
  • YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation
  • YOUNG ADULT NONFICTION / Social Topics / Emotions & Feelings
  • YOUNG ADULT NONFICTION / Social Topics / Self-Esteem & Self-Reliance
Target audience
juvenile
Label
Just as you are : a teen's guide to self-acceptance & lasting self-esteem, Michelle Skeen, Kelly Skeen
Instantiates
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What's up with the way I feel about myself? -- Why do I do the things that I do? -- Figuring out what matters to you -- Connect to your self and others -- Mindfulness and the monkey mind -- Emotions and the "I" of the storm -- Helpful behaviors and communication -- How do I keep myself on track?
Dimensions
21 cm.
Extent
x, 158 pages
Isbn
9781626255906
Lccn
2018022843
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • on1033564221
  • (OCoLC)1033564221
Label
Just as you are : a teen's guide to self-acceptance & lasting self-esteem, Michelle Skeen, Kelly Skeen
Publication
Copyright
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
What's up with the way I feel about myself? -- Why do I do the things that I do? -- Figuring out what matters to you -- Connect to your self and others -- Mindfulness and the monkey mind -- Emotions and the "I" of the storm -- Helpful behaviors and communication -- How do I keep myself on track?
Dimensions
21 cm.
Extent
x, 158 pages
Isbn
9781626255906
Lccn
2018022843
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
System control number
  • on1033564221
  • (OCoLC)1033564221

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