Coverart for item
The Resource Peak performance : elevate your game, avoid burnout, and thrive with the new science of success, Brad Stulberg and Steve Magness

Peak performance : elevate your game, avoid burnout, and thrive with the new science of success, Brad Stulberg and Steve Magness

Label
Peak performance : elevate your game, avoid burnout, and thrive with the new science of success
Title
Peak performance
Title remainder
elevate your game, avoid burnout, and thrive with the new science of success
Statement of responsibility
Brad Stulberg and Steve Magness
Creator
Contributor
Author
Narrator
Subject
Genre
Language
eng
Summary
"A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how everyone can achieve their best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range of capabilities - from athletic, to intellectual, to artistic - with the latest scientific insights into the cognitive and neurochemical factors that drive performance in all domains. In doing so, Peak Performance uncovers new linkages that hold promise as performance enhancers but have been overlooked in our traditionally-siloed ways of thinking. The result is a life-changing book in which readers learn how to enhance their performance via myriad ways including: optimally alternating between periods of intense work and rest; priming the body and mind for enhanced productivity; and developing and harnessing the power of a self-transcending purpose. In revealing the science of great performance and the stories of great performers across a wide range of capabilities, Peak Performance uncovers the secrets of success, and coaches readers on how to use them. If you want to take your game to the next level, whatever "your game" may be, Peak Performance will teach you how"--
Assigning source
Provided by publisher
Cataloging source
KNJ
http://library.link/vocab/creatorName
Stulberg, Brad
Dewey number
158.1
Form of composition
not applicable
Format of music
not applicable
LC call number
BF637.S4
LC item number
S848 2017ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Christopher Lane
http://library.link/vocab/relatedWorkOrContributorName
  • Magness, Steve
  • Lane, Christopher
  • Recorded Books, LLC
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Psychology, Applied
  • Psychology, Applied
  • Self-actualization (Psychology)
Transposition and arrangement
not applicable
Label
Peak performance : elevate your game, avoid burnout, and thrive with the new science of success, Brad Stulberg and Steve Magness
Instantiates
Publication
Distribution
Note
  • Title from container
  • Compact discs
Accompanying material
1 CD-ROM
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.+
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 audio discs (6 hr., 29 min.)
Groove width / pitch
not applicable
Isbn
9781536675061
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other control number
9781536675061
Other physical details
CD audio, digital
Publisher number
BN10799
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn988344837
  • (OCoLC)988344837
Tape configuration
not applicable
Tape width
not applicable
Label
Peak performance : elevate your game, avoid burnout, and thrive with the new science of success, Brad Stulberg and Steve Magness
Publication
Distribution
Note
  • Title from container
  • Compact discs
Accompanying material
1 CD-ROM
Capture and storage technique
unknown
Carrier category
audio disc
Carrier category code
  • sd
Carrier MARC source
rdacarrier
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
4 3/4 in.+
Dimensions
4 3/4 in. or 12 cm. diameter
Edition
Unabridged.
Extent
5 audio discs (6 hr., 29 min.)
Groove width / pitch
not applicable
Isbn
9781536675061
Kind of cutting
not applicable
Kind of disc cylinder or tape
mass produced
Kind of material
plastic with metal
Media category
audio
Media MARC source
rdamedia
Media type code
  • s
Other control number
9781536675061
Other physical details
CD audio, digital
Publisher number
BN10799
Special playback characteristics
digital recording
Specific material designation
sound disc
Speed
1.4m. per second (discs)
System control number
  • ocn988344837
  • (OCoLC)988344837
Tape configuration
not applicable
Tape width
not applicable

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