Coverart for item
The Resource Power moves : the four motions to transform your body for life, Marco Borges ; with a foreword by Jay-Z

Power moves : the four motions to transform your body for life, Marco Borges ; with a foreword by Jay-Z

Label
Power moves : the four motions to transform your body for life
Title
Power moves
Title remainder
the four motions to transform your body for life
Statement of responsibility
Marco Borges ; with a foreword by Jay-Z
Creator
Subject
Genre
Language
eng
Summary
A noted fitness expert demonstrates his easy-to-follow approach to a lifetime of fitness with three training programs, with workouts based on four simple "power" movements emphasizing the shoulder, elbow, hip, and knee joints
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Borges, Marco
Dewey number
613.7
Illustrations
illustrations
Index
no index present
LC call number
GV481
LC item number
.B633 2009eb
Literary form
non fiction
Nature of contents
  • dictionaries
  • bibliography
http://library.link/vocab/subjectName
  • Exercise
  • Physical fitness
  • Nutrition
  • Diet
  • HEALTH & FITNESS
  • Diet
  • Exercise
  • Nutrition
  • Physical fitness
Label
Power moves : the four motions to transform your body for life, Marco Borges ; with a foreword by Jay-Z
Link
Instantiates
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references (pages 245-248)
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource (x, 261 pages)
File format
unknown
Form of item
online
Isbn
9781101651216
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
illustrations
Publisher number
EB00397143
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
57A52977-8928-448D-B903-35E36E7D75E3
System control number
  • ocn859200776
  • (OCoLC)859200776
Label
Power moves : the four motions to transform your body for life, Marco Borges ; with a foreword by Jay-Z
Link
Publication
Antecedent source
unknown
Bibliography note
Includes bibliographical references (pages 245-248)
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
multicolored
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
unknown
Extent
1 online resource (x, 261 pages)
File format
unknown
Form of item
online
Isbn
9781101651216
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
illustrations
Publisher number
EB00397143
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
unknown sound
Specific material designation
remote
Stock number
57A52977-8928-448D-B903-35E36E7D75E3
System control number
  • ocn859200776
  • (OCoLC)859200776

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