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The Resource Rhythms of renewal : trading stress and anxiety for a life of peace and purpose, Rebekah Lyons, (electronic resource)

Rhythms of renewal : trading stress and anxiety for a life of peace and purpose, Rebekah Lyons, (electronic resource)

Label
Rhythms of renewal : trading stress and anxiety for a life of peace and purpose
Title
Rhythms of renewal
Title remainder
trading stress and anxiety for a life of peace and purpose
Statement of responsibility
Rebekah Lyons
Creator
Author
Narrator
Subject
Genre
Language
eng
Summary
Daily struggles with anxiety and stress make it difficult to receive God's peace. In Rhythms of Renewal, beloved author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or managea low hum of anxiety, unlike ever before. But it doesn't have to stay this way. With deep warmth, Rebekah welcomes you into an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. Rhythms of Renewal is your guide to daily rescue and a way forward into the peace and purpose your soul longs for. With heartening stories, research, and practical steps to take action, Lyons charts a path through four profound rhythms to cultivate the vibrant life you were meant to live. By taking time to rest, restore, connect, and create, you will discover how to: Take charge of your emotional health and inspire your loved ones to do the same - Overcome anxiety by establishing daily habits that keep you mentally and physically strong - Find joy through restored relationships in your family and community - Walk in confidence with the unique gifts you have to offer the world
Accompanying matter
technical information on music
Cataloging source
RECBC
http://library.link/vocab/creatorName
Lyons, Rebekah
Dewey number
248.86
Form of composition
not applicable
Format of music
not applicable
LC call number
BV4908.5
LC item number
.L965 2019
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by the author
http://library.link/vocab/subjectName
  • Anxiety
  • Christian life
  • RELIGION / Christian Ministry / Counseling & Recovery
  • Religion
Transposition and arrangement
not applicable
Label
Rhythms of renewal : trading stress and anxiety for a life of peace and purpose, Rebekah Lyons, (electronic resource)
Link
Instantiates
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Color
not applicable
Configuration of playback channels
unknown
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (05 hr., 38 min.)
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780310356196
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital
Publisher number
Z100149462
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
C5D1BADB-6A4B-4753-B905-1487284CB385
System control number
  • on1120051126
  • (OCoLC)1120051126
Tape configuration
not applicable
Tape width
not applicable
Label
Rhythms of renewal : trading stress and anxiety for a life of peace and purpose, Rebekah Lyons, (electronic resource)
Link
Publication
Antecedent source
unknown
Capture and storage technique
unknown
Color
not applicable
Configuration of playback channels
unknown
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (05 hr., 38 min.)
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9780310356196
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Other physical details
digital
Publisher number
Z100149462
Quality assurance targets
unknown
Reformatting quality
access
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
C5D1BADB-6A4B-4753-B905-1487284CB385
System control number
  • on1120051126
  • (OCoLC)1120051126
Tape configuration
not applicable
Tape width
not applicable

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