The Resource The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D

The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D

Label
The Mayo Clinic diabetes diet
Title
The Mayo Clinic diabetes diet
Statement of responsibility
Donald D. Hensrud, M.D
Creator
Author
Subject
Language
eng
Summary
Outlines five habits to follow and five habits to change in order to lose weight and manage blood sugar with a healthy diet and exercise
Cataloging source
PNX
http://library.link/vocab/creatorName
Hensrud, Donald D
Dewey number
641.5/6314
Illustrations
illustrations
Index
index present
LC call number
RC662
LC item number
.M383 2018
Literary form
non fiction
http://library.link/vocab/subjectName
  • Diabetes
  • Reducing diets
  • Weight loss
  • Nutrition
  • Exercise
  • HEALTH & FITNESS
  • HEALTH & FITNESS
  • HEALTH & FITNESS
Target audience
adult
Label
The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D
Instantiates
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1 -- Lose it! -- Before your start -- Ready, set, go -- Add 5 habits -- Break 5 habits -- Adopt 5 bonus habits -- What have you learned? -- Part 2 -- Live it! -- The next phase -- Know your goals -- Set your targets -- Create your eating plan -- Expand your activity plan -- Track your progress -- Seek support -- Part 3 -- All the extra stuff -- What's your healthy weight? -- Energy, calories, and weight -- Diabetes and the pyramid -- Making meals easier -- Eating out -- How to change behaviors -- Burning even more calories -- I slipped up -- what do I do? -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss -- Menu guide
Dimensions
24 cm
Edition
Second edition.
Extent
350 pages
Isbn
9781893005457
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1080273685
  • (OCoLC)1080273685
Label
The Mayo Clinic diabetes diet, Donald D. Hensrud, M.D
Publication
Copyright
Note
Includes index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Contents
Part 1 -- Lose it! -- Before your start -- Ready, set, go -- Add 5 habits -- Break 5 habits -- Adopt 5 bonus habits -- What have you learned? -- Part 2 -- Live it! -- The next phase -- Know your goals -- Set your targets -- Create your eating plan -- Expand your activity plan -- Track your progress -- Seek support -- Part 3 -- All the extra stuff -- What's your healthy weight? -- Energy, calories, and weight -- Diabetes and the pyramid -- Making meals easier -- Eating out -- How to change behaviors -- Burning even more calories -- I slipped up -- what do I do? -- Action guide to weight-loss barriers -- Pyramid servings at a glance -- Recipes for weight loss -- Menu guide
Dimensions
24 cm
Edition
Second edition.
Extent
350 pages
Isbn
9781893005457
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1080273685
  • (OCoLC)1080273685

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