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The Resource The book of no worries : a survival guide for growing up, Lizzie Cox ; illustrated by Tanja Stevanovic

The book of no worries : a survival guide for growing up, Lizzie Cox ; illustrated by Tanja Stevanovic

Label
The book of no worries : a survival guide for growing up
Title
The book of no worries
Title remainder
a survival guide for growing up
Statement of responsibility
Lizzie Cox ; illustrated by Tanja Stevanovic
Creator
Contributor
Author
Illustrator
Subject
Genre
Language
eng
Summary
  • Advice, case studies and real life questions from peers to help young people manage stress and anxiety and improve their mental health. Covers several common sources of worry in young people's lives and presents support, advice, and resources
  • This essential guide covers a all the worries and anxieties that a young person may face while growing up. Whether it's problems at school, relationship woes, the non-stop pressure of social media, body image issues or troubles at home. Positive advice, plus case studies and real life questions from young people, will help young people survive angst and stress that can bring them down. Reassures readers that their worries and fears are normal, and offers practical tips for managing anxiety and stress -- focusing on the emotional wellbeing and mental health of young people
Cataloging source
UMF
http://library.link/vocab/creatorName
Cox, Lizzie
Dewey number
  • 646.7/00835
  • 152.46
Illustrations
illustrations
Index
index present
Intended audience
Ages 10-17
LC call number
HQ796
LC item number
.C69 2018
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/relatedWorkOrContributorName
Stevanovic, Tanja
http://library.link/vocab/subjectName
  • Teenagers
  • Teenagers
  • Teenagers
  • Children
  • Children
  • Children
  • Child mental health
  • Teenagers
  • Young Adult Literature
  • Anxiety
  • Worry
  • Anxiety
  • Child mental health
  • Children
  • Children
  • Children
  • Teenagers
  • Teenagers
  • Teenagers
  • Teenagers
  • Worry
  • Young Adult Literature
  • Teenagers
  • Life skills
  • Behavior
  • Success
  • Teenagers
  • Teenagers
  • Child mental health
  • Children
Target audience
adolescent
Label
The book of no worries : a survival guide for growing up, Lizzie Cox ; illustrated by Tanja Stevanovic
Instantiates
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
School -- Mental health -- Friends -- Appearance -- Puberty -- Family -- Love and relationships
Dimensions
25 cm
Extent
64 pages
Isbn
9781912413997
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1062362767
  • (OCoLC)1062362767
Label
The book of no worries : a survival guide for growing up, Lizzie Cox ; illustrated by Tanja Stevanovic
Publication
Bibliography note
Includes bibliographical references and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
  • text
  • still image
Content type code
  • txt
  • sti
Content type MARC source
  • rdacontent
  • rdacontent
Contents
School -- Mental health -- Friends -- Appearance -- Puberty -- Family -- Love and relationships
Dimensions
25 cm
Extent
64 pages
Isbn
9781912413997
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
color illustrations
System control number
  • on1062362767
  • (OCoLC)1062362767

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