Coverart for item
The Resource You do you : how to be who you are and use what you've got to get what you want, Sarah Knight

You do you : how to be who you are and use what you've got to get what you want, Sarah Knight

Label
You do you : how to be who you are and use what you've got to get what you want
Title
You do you
Title remainder
how to be who you are and use what you've got to get what you want
Statement of responsibility
Sarah Knight
Creator
Author
Narrator
Subject
Genre
Language
eng
Summary
You Do You is a down-to-earth, irreverent, and no-holds-barred guide to letting go of the weight of others' expectations and doubling down on your dreams to find real, lasting happiness. First, bestselling "anti-guru" Sarah Knight taught you to shed unwanted guilt and obligations like a year's worth of old socks in The Life-Changing Magic of Not Giving a F*ck. Then, in Get Your Sh*t Together, she taught you how to set goals for the life you want and really achieve them. Now she's back, with her most broadly-applicable "No F*cks Given Guide" yet: helping you let go of family, social, and existential pressures to be happy with yourself and the life you really want. In the down-to-earth, warmly irreverent tone that has become her trademark, Sarah Knight helps readers find the conviction that it's not just okay to be who you are and want what you want, but that it's great. In the bestselling tradition of Shonda Rhimes' Year of Yes and Jen Sincero's You Are a Badass, You Do You is an unconventional yet universal guide to getting down with your bad self
Accompanying matter
technical information on music
Cataloging source
TEFOD
http://library.link/vocab/creatorName
Knight, Sarah
Dewey number
158
Form of composition
not applicable
Format of music
not applicable
LC call number
BF637.S4
LC item number
K577 2017ab
Literary text for sound recordings
other
Music parts
not applicable
PerformerNote
Read by Sarah Knight
http://library.link/vocab/subjectName
  • Self-actualization (Psychology)
  • Happiness
  • SELF-HELP / Personal Growth / Happiness
  • SELF-HELP / Personal Growth / Self-Esteem
  • HUMOR / Topic / Relationships
  • Happiness
  • Self-actualization (Psychology)
Target audience
adult
Transposition and arrangement
not applicable
Label
You do you : how to be who you are and use what you've got to get what you want, Sarah Knight
Link
Instantiates
Publication
Note
Includes bonus PDF
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 sound file (5 hr., 15 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781549167812
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
2A742EAF-B92A-4CC3-90FB-ECB561762F52
System control number
  • on1013185882
  • (OCoLC)1013185882
Tape configuration
not applicable
Tape width
not applicable
Label
You do you : how to be who you are and use what you've got to get what you want, Sarah Knight
Link
Publication
Note
Includes bonus PDF
Antecedent source
unknown
Capture and storage technique
unknown
Carrier category
online resource
Carrier category code
  • cr
Carrier MARC source
rdacarrier
Color
not applicable
Configuration of playback channels
unknown
Content category
spoken word
Content type code
  • spw
Content type MARC source
rdacontent
Dimensions
  • not applicable
  • unknown
Edition
Unabridged.
Extent
1 online resource (1 sound file (5 hr., 15 sec.))
File format
unknown
Form of item
online
Groove width / pitch
not applicable
Isbn
9781549167812
Kind of cutting
not applicable
Kind of disc cylinder or tape
not applicable
Kind of material
unknown
Level of compression
unknown
Media category
computer
Media MARC source
rdamedia
Media type code
  • c
Other physical details
digital.
Quality assurance targets
not applicable
Reformatting quality
unknown
Sound
sound
Special playback characteristics
digital recording
Specific material designation
  • other
  • remote
Speed
other
Stock number
2A742EAF-B92A-4CC3-90FB-ECB561762F52
System control number
  • on1013185882
  • (OCoLC)1013185882
Tape configuration
not applicable
Tape width
not applicable

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